Friday, March 31, 2023

Devika Vanjani

Devika is a writer specialising in nutrition and health. Currently finishing her degree in Biomedical Sciences at King's College London, Devika grew up in the Philippines and moved to London three years ago. She has been vegetarian her whole life and went vegan in January 2019 and hasn't looked back since. Her background and research in university centres around whole food plant-based diets and evidence-based nutrition in veganism. Devika also strongly advocates for environmental sustainability and animal welfare through plant-based living. She loves to travel (especially around Asia) to explore the world's cuisines and diversity.

What are the nutritional benefits of hemp milk?

With the number of alt-milks growing rapidly, trying new options can be daunting and exciting. Here is a nutritional overview of hemp milk —...

Debunking the myths behind soybeans and phytoestrogen activity

Here are some of the myths behind soy consumption, the role of estrogen and health outcomes as supported by current scientific evidence. Soybeans are a...

How much protein should I be eating on a vegan diet?

Understanding the nutrition behind plant-based protein and personal protein requirements are key factors in achieving your personal fitness goals. Adequate protein consumption in the diet...

Latest news